Be well: Take a walk outside to boost your mental health

Studies have shown that breathing in fresh air and soaking up vitamin D improve many aspects of physical health — but spending time outdoors also benefits the brain. Next time you’re lacking in motivation, struggling to focus or feeling a little blue, head outside for a walk.  Cindy McPherson Frantz, professor of psychology and environmental […]

Eye drop bacterial contamination ‘could have happened anywhere’ — here’s how to protect against it

U.S. officials recently reported two more deaths and additional cases of vision loss linked to eye drops tainted with drug-resistant bacteria — with the CDC identifying the issue now in 16 states, including California, New York, Illinois, Texas and Pennsylvania.  Most cases have been linked to four regional clusters. EzriCare’s drops are the only product […]